At Signal Picks, we believe gambling should always remain a form of entertainment. If it stops being fun, it is time to stop. We are committed to promoting responsible gambling and providing resources to anyone who needs help.
Signs of Problem Gambling
If any of the following apply to you or someone you know, it may be time to seek help:
- Spending more money or time gambling than you can afford
- Chasing losses by betting more to win back what you lost
- Borrowing money or selling possessions to fund gambling
- Neglecting work, school, or family responsibilities
- Feeling anxious, irritable, or restless when not gambling
- Lying to friends and family about your gambling activity
Tips for Staying in Control
- Set a budget before you play and stick to it
- Set a time limit for your gambling sessions
- Never gamble with money you cannot afford to lose
- Do not gamble when you are stressed, depressed, or under the influence
- Take regular breaks and walk away when it stops being fun
- Use deposit limits, loss limits, and self-exclusion tools offered by casinos
Help Organizations
National Council on Problem Gambling
24/7 helpline, chat support, and local referrals for problem gamblers and their families.
ncpgambling.orgGamblers Anonymous
Free peer-support group meetings for anyone who wants to stop gambling.
gamblersanonymous.orgSAMHSA Helpline
Free, confidential treatment referral service available at 1-800-662-4357.
samhsa.govSelf-Exclusion
Most reputable online casinos offer self-exclusion tools that allow you to temporarily or permanently block yourself from accessing your account. If you feel you need a break, contact the casino's support team or use their responsible gambling settings. Many states also offer statewide self-exclusion programs.
Underage Gambling
Online gambling is illegal for anyone under the age of 18 (or 21 in certain US jurisdictions). Signal Picks does not condone underage gambling. If you suspect a minor is gambling online, please report it to the relevant casino and local authorities.